Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.7 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 69.3 mg |
| Sodium | 280.6 mg |
| Potassium | 421.7 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 0.0 g |
| Protein | 22.8 g |
| Vitamin A | 393.5 % | Vitamin B-12 | 39.2 % |
|---|---|
| Vitamin B-6 | 27.6 % |
| Vitamin C | 39.0 % |
| Vitamin D | 1.4 % |
| Vitamin E | 4.0 % |
| Calcium | 3.9 % |
| Copper | 10.8 % |
| Folate | 6.4 % |
| Iron | 10.7 % |
| Magnesium | 8.3 % |
| Manganese | 19.3 % |
| Niacin | 53.3 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 17.6 % |
| Riboflavin | 15.2 % |
| Selenium | 92.0 % |
| Thiamin | 6.9 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy tuna fish cake
View the full Easy tuna fish cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy tuna fish cake
102 calories of Sweet potato, (0.75 sweetpotato, 5" long)
63 calories of Tuna, Canned in Water, drained, (75 grams)
22 calories of Polenta, (0.25 serving)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Easy tuna fish cake
102 calories of Sweet potato, (0.75 sweetpotato, 5" long)
63 calories of Tuna, Canned in Water, drained, (75 grams)
22 calories of Polenta, (0.25 serving)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (0.25 dash)
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