Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 117.8 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 1.7 mg |
Sodium | 193.7 mg |
Potassium | 86.9 mg |
Total Carbohydrate | 22.4 g |
Dietary Fiber | 2.7 g |
Sugars | 8.8 g |
Protein | 3.3 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 0.2 % |
Vitamin D | 2.1 % |
Vitamin E | 0.2 % |
Calcium | 8.5 % |
Copper | 1.0 % |
Folate | 0.3 % |
Iron | 4.7 % |
Magnesium | 2.1 % |
Manganese | 15.4 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 4.1 % |
Riboflavin | 0.9 % |
Selenium | 0.1 % |
Thiamin | 2.6 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Magic Muffins
View the full Magic Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Magic Muffins
31 calories of Honey, (0.03 cup)
24 calories of Flour, Bob's Red Mill Whole Grain Oat, (0.08 cup)
23 calories of Rice flour, brown, (0.04 cup)
15 calories of Arrowhead Mills Whole Grain Organic Barley Flour, (0.04 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.17 gram(s))
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.04 tsp)
Calories per serving of Magic Muffins
31 calories of Honey, (0.03 cup)
24 calories of Flour, Bob's Red Mill Whole Grain Oat, (0.08 cup)
23 calories of Rice flour, brown, (0.04 cup)
15 calories of Arrowhead Mills Whole Grain Organic Barley Flour, (0.04 cup)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
10 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (2.17 gram(s))
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Diamond Crystal - Kosher Salt, (0.04 tsp)
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