Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 162.9
Total Fat 8.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.6 g
Cholesterol 15.5 mg
Sodium 137.7 mg
Potassium 80.3 mg
Total Carbohydrate 21.4 g
Dietary Fiber 2.1 g
Sugars 12.9 g
Protein 2.8 g
Vitamin A 25.6 %
Vitamin B-12 0.7 %
Vitamin B-6 2.6 %
Vitamin C 0.7 %
Vitamin D 0.8 %
Vitamin E 4.6 %
Calcium 1.6 %
Copper 5.1 %
Folate 1.8 %
Iron 2.4 %
Magnesium 2.6 %
Manganese 10.7 %
Niacin 0.8 %
Pantothenic Acid 0.3 %
Phosphorus 3.4 %
Riboflavin 1.6 %
Selenium 0.4 %
Thiamin 1.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Bread

View the full Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Bread

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

31 calories of Walnuts, (0.04 cup, chopped)

30 calories of Granulated Sugar, (0.04 cup)

28 calories of Whole Wheat Flour, (0.07 cup)

20 calories of Raisins, (0.04 cup, packed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Libbys 100% pure pumpkin, canned, (0.04 cup)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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