Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 483.7 | Total Fat | 30.5 g |
|---|---|
| Saturated Fat | 16.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 9.8 g |
| Cholesterol | 115.7 mg |
| Sodium | 3,512.5 mg |
| Potassium | 458.9 mg |
| Total Carbohydrate | 4.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.4 g |
| Protein | 47.1 g |
| Vitamin A | 74.1 % | Vitamin B-12 | 104.7 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 62.2 % |
| Copper | 18.8 % |
| Folate | 18.1 % |
| Iron | 14.2 % |
| Magnesium | 18.1 % |
| Manganese | 16.8 % |
| Niacin | 29.0 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 60.4 % |
| Riboflavin | 30.4 % |
| Selenium | 90.0 % |
| Thiamin | 5.7 % |
| Zinc | 25.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Salmon roll-ups
View the full Smoked Salmon roll-ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Salmon roll-ups
340 calories of Mozzarella Cheese, whole milk, (4 oz)
133 calories of Smoked Salmon (lox), (4 oz)
7 calories of Spinach, fresh, (1 cup)
4 calories of Capers, canned, (2 tbsp, drained)
Calories per serving of Smoked Salmon roll-ups
340 calories of Mozzarella Cheese, whole milk, (4 oz)
133 calories of Smoked Salmon (lox), (4 oz)
7 calories of Spinach, fresh, (1 cup)
4 calories of Capers, canned, (2 tbsp, drained)
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