Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 133.7
Total Fat 2.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 27.0 mg
Sodium 940.4 mg
Potassium 612.6 mg
Total Carbohydrate 13.6 g
Dietary Fiber 3.3 g
Sugars 1.5 g
Protein 15.4 g
Vitamin A 14.1 %
Vitamin B-12 2.2 %
Vitamin B-6 18.1 %
Vitamin C 55.8 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 6.8 %
Copper 6.3 %
Folate 14.3 %
Iron 12.1 %
Magnesium 11.3 %
Manganese 12.8 %
Niacin 13.8 %
Pantothenic Acid 8.7 %
Phosphorus 13.3 %
Riboflavin 8.0 %
Selenium 20.7 %
Thiamin 11.5 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Autumn Turkey Soup

View the full Autumn Turkey Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Autumn Turkey Soup

34 calories of Turkey (dark meat), (0.13 cup, chopped or diced)

29 calories of Turkey (light meat), (0.13 cup, chopped or diced)

28 calories of Squash, winter, acorn, raw, (0.50 cup, cubes)

23 calories of Swanson low-sodium chicken broth, (1.50 cup)

10 calories of Celery, raw, (0.50 cup, diced)

6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)

5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.09 cup)

2 calories of Asparagus, fresh, (0.50 spear, medium (5-1/4" to 7" long))


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