Nutrition Facts
Servings Per Recipe: 56
Serving Size: 1 serving
Amount Per Serving
Calories 56.5
Total Fat 1.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 22.4 mg
Sodium 124.8 mg
Potassium 134.8 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 8.1 g
Vitamin A 0.0 %
Vitamin B-12 2.6 %
Vitamin B-6 6.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.3 %
Copper 1.1 %
Folate 0.6 %
Iron 2.8 %
Magnesium 2.4 %
Manganese 2.0 %
Niacin 7.2 %
Pantothenic Acid 2.1 %
Phosphorus 7.7 %
Riboflavin 6.7 %
Selenium 19.3 %
Thiamin 17.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in On The Run Pork

View the full On The Run Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of On The Run Pork

57 calories of Pork Tenderloin, (1 oz)

2 calories of Red Wine, (0.07 fl oz)

2 calories of Soy sauce (shoyu), low sodium, (0.18 tbsp)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.02 tsp)

0 calories of Lemon juice, (0.02 tbsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Brown Sugar, (0 cup, packed)


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