Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.8 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 15.6 mg |
| Sodium | 1.5 mg |
| Potassium | 15.3 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 9.2 g |
| Protein | 3.1 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.7 % |
| Copper | 1.4 % |
| Folate | 0.1 % |
| Iron | 4.7 % |
| Magnesium | 1.1 % |
| Manganese | 2.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry apple dessert
View the full Cranberry apple dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry apple dessert
51 calories of Butter, unsalted, (0.50 tbsp)
43 calories of Almond Raw Sliced, (0.06 cup)
39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)
27 calories of apple, fresh fruit (1 cup chopped), (0.42 cup)
10 calories of Sugar - turbinado raw cane, (0.67 tbsp)
8 calories of Cranberries, (0.17 cup, whole)
Calories per serving of Cranberry apple dessert
51 calories of Butter, unsalted, (0.50 tbsp)
43 calories of Almond Raw Sliced, (0.06 cup)
39 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.13 cup)
27 calories of apple, fresh fruit (1 cup chopped), (0.42 cup)
10 calories of Sugar - turbinado raw cane, (0.67 tbsp)
8 calories of Cranberries, (0.17 cup, whole)
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