Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 415.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 488.6 mg |
| Potassium | 1,173.6 mg |
| Total Carbohydrate | 73.1 g |
| Dietary Fiber | 18.6 g |
| Sugars | 40.0 g |
| Protein | 30.9 g |
| Vitamin A | 175.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 223.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 16.0 % |
| Copper | 18.2 % |
| Folate | 57.3 % |
| Iron | 51.9 % |
| Magnesium | 29.4 % |
| Manganese | 115.2 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 18.0 % |
| Riboflavin | 16.8 % |
| Selenium | 5.0 % |
| Thiamin | 33.6 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Haynie Green Protein Smoothie - Basic
View the full Haynie Green Protein Smoothie - Basic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Haynie Green Protein Smoothie - Basic
111 calories of Peas, frozen, (1 cup)
100 calories of Protein Powder (SunWarrior) Warrior Blend Natural 1scoop=25g, (25 gram(s))
50 calories of Kiwi Fruit, with skin, (1 serving)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
38 calories of Pineapple, fresh, (0.50 cup, diced)
34 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (49 gram(s))
15 calories of broccoli florets, frozen, great value, (0.50 cup)
14 calories of Spinach, fresh, (2 cup)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Haynie Green Protein Smoothie - Basic
111 calories of Peas, frozen, (1 cup)
100 calories of Protein Powder (SunWarrior) Warrior Blend Natural 1scoop=25g, (25 gram(s))
50 calories of Kiwi Fruit, with skin, (1 serving)
48 calories of Granny smith apple - 1 med. apple, (0.50 serving)
38 calories of Pineapple, fresh, (0.50 cup, diced)
34 calories of Seedless Green Grapes (10 grapes/serv - 49 grams), (49 gram(s))
15 calories of broccoli florets, frozen, great value, (0.50 cup)
14 calories of Spinach, fresh, (2 cup)
6 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.50 serving)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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