Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 179.4
Total Fat 9.2 g
Saturated Fat 4.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 21.9 mg
Sodium 740.4 mg
Potassium 430.2 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.4 g
Sugars 0.4 g
Protein 11.2 g
Vitamin A 14.9 %
Vitamin B-12 5.2 %
Vitamin B-6 10.2 %
Vitamin C 31.5 %
Vitamin D 0.0 %
Vitamin E 9.9 %
Calcium 27.9 %
Copper 8.8 %
Folate 4.7 %
Iron 6.9 %
Magnesium 8.0 %
Manganese 15.1 %
Niacin 7.2 %
Pantothenic Acid 4.2 %
Phosphorus 21.9 %
Riboflavin 10.0 %
Selenium 9.0 %
Thiamin 5.6 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless turkey Pizza

View the full Crustless turkey Pizza Recipe & Instructions
Submitted by: FRGIVEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless turkey Pizza

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

6 calories of Black Olives, canned (small-extra large), (0.67 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Onions, raw, (0.04 cup, chopped)


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