Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 518.0
Total Fat 34.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2,575.6 mg
Potassium 1,773.1 mg
Total Carbohydrate 67.9 g
Dietary Fiber 20.7 g
Sugars 2.7 g
Protein 23.9 g
Vitamin A 50.2 %
Vitamin B-12 0.0 %
Vitamin B-6 68.0 %
Vitamin C 493.5 %
Vitamin D 0.0 %
Vitamin E 71.1 %
Calcium 25.1 %
Copper 12.7 %
Folate 82.0 %
Iron 26.5 %
Magnesium 62.3 %
Manganese 45.6 %
Niacin 15.2 %
Pantothenic Acid 37.5 %
Phosphorus 26.5 %
Riboflavin 21.5 %
Selenium 6.4 %
Thiamin 22.8 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Buffalo "wings"

View the full Cauliflower Buffalo "wings" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Buffalo "wings"

320 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (2 serving)

144 calories of Cauliflower, raw, (1 head, medium (5-6" dia))

45 calories of Ghee, (1 tsp)

9 calories of Garlic powder, (1 tsp)

0 calories of Texas Pete's Hot Sauce, (24 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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