Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.7 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 74.5 mg |
| Sodium | 463.9 mg |
| Potassium | 607.8 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.1 g |
| Protein | 28.9 g |
| Vitamin A | 150.8 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 14.0 % |
| Vitamin D | 2.6 % |
| Vitamin E | 3.5 % |
| Calcium | 17.4 % |
| Copper | 12.0 % |
| Folate | 21.6 % |
| Iron | 20.1 % |
| Magnesium | 11.8 % |
| Manganese | 19.8 % |
| Niacin | 39.4 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 30.5 % |
| Riboflavin | 26.8 % |
| Selenium | 55.4 % |
| Thiamin | 26.6 % |
| Zinc | 20.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DubDub's Turkey Stew and Dumplings
View the full DubDub's Turkey Stew and Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DubDub's Turkey Stew and Dumplings
77 calories of Flour, white, (0.17 cup)
65 calories of Turkey (dark meat), (0.25 cup, chopped or diced)
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
43 calories of Chicken stock, home-prepared, (0.50 cup)
43 calories of Butter, unsalted, (0.42 tbsp)
29 calories of Lard, (0.25 tbsp)
19 calories of Peas, frozen, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
14 calories of Carrots, cooked, (0.25 cup slices)
8 calories of Milk, 1%, (0.08 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Celery, cooked, (0.13 cup, diced)
1 calories of Baking Powder, (0.33 tsp)
1 calories of Poultry seasoning, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Summer Savory, (0.13 tsp)
0 calories of Summer Savory, (0.17 tsp)
Calories per serving of DubDub's Turkey Stew and Dumplings
77 calories of Flour, white, (0.17 cup)
65 calories of Turkey (dark meat), (0.25 cup, chopped or diced)
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
43 calories of Chicken stock, home-prepared, (0.50 cup)
43 calories of Butter, unsalted, (0.42 tbsp)
29 calories of Lard, (0.25 tbsp)
19 calories of Peas, frozen, (0.17 cup)
18 calories of Flour, white, (0.04 cup)
14 calories of Carrots, cooked, (0.25 cup slices)
8 calories of Milk, 1%, (0.08 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Celery, cooked, (0.13 cup, diced)
1 calories of Baking Powder, (0.33 tsp)
1 calories of Poultry seasoning, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Summer Savory, (0.13 tsp)
0 calories of Summer Savory, (0.17 tsp)
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