Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.7 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 56.2 mg |
| Sodium | 599.1 mg |
| Potassium | 442.8 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.0 g |
| Protein | 25.8 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 35.3 % |
| Vitamin C | 104.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.7 % |
| Copper | 7.8 % |
| Folate | 17.6 % |
| Iron | 9.6 % |
| Magnesium | 14.0 % |
| Manganese | 13.3 % |
| Niacin | 54.6 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 24.6 % |
| Riboflavin | 8.2 % |
| Selenium | 24.2 % |
| Thiamin | 12.2 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Bowl
View the full Chicken Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Bowl
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
76 calories of Boil-in-Bag Rice, (0.40 cup)
34 calories of Beans, black, (0.15 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
18 calories of Sweet peppers (bell), (0.40 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
16 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1.60 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
Calories per serving of Chicken Bowl
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
76 calories of Boil-in-Bag Rice, (0.40 cup)
34 calories of Beans, black, (0.15 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
18 calories of Sweet peppers (bell), (0.40 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
16 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (1.60 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
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