Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.9 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 67.3 mg |
| Sodium | 776.1 mg |
| Potassium | 591.6 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 5.7 g |
| Sugars | 5.5 g |
| Protein | 22.3 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 65.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 6.9 % |
| Copper | 4.8 % |
| Folate | 3.8 % |
| Iron | 14.2 % |
| Magnesium | 5.4 % |
| Manganese | 6.0 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 14.5 % |
| Riboflavin | 7.4 % |
| Selenium | 35.5 % |
| Thiamin | 4.3 % |
| Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili Updated
View the full Turkey Chili Updated Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili Updated
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
44 calories of Bush Light Red Kidney Beans, (0.40 cup)
16 calories of Tomato Sauce, Hunts Sauce, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Hunt's Fire Roasted Diced Tomato, (0.20 cup)
10 calories of Campbell's Tomato Juice from Concentrate, (0.20 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
Calories per serving of Turkey Chili Updated
155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)
44 calories of Bush Light Red Kidney Beans, (0.40 cup)
16 calories of Tomato Sauce, Hunts Sauce, (0.20 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Hunt's Fire Roasted Diced Tomato, (0.20 cup)
10 calories of Campbell's Tomato Juice from Concentrate, (0.20 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
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