Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 283.5
Total Fat 10.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.3 g
Cholesterol 81.3 mg
Sodium 272.7 mg
Potassium 579.3 mg
Total Carbohydrate 13.5 g
Dietary Fiber 3.5 g
Sugars 0.9 g
Protein 34.7 g
Vitamin A 210.7 %
Vitamin B-12 0.0 %
Vitamin B-6 15.0 %
Vitamin C 151.4 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 13.9 %
Copper 13.5 %
Folate 12.3 %
Iron 8.8 %
Magnesium 9.8 %
Manganese 32.4 %
Niacin 4.7 %
Pantothenic Acid 2.9 %
Phosphorus 7.0 %
Riboflavin 7.6 %
Selenium 2.3 %
Thiamin 8.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Soup

View the full Mexican Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Soup

138 calories of Tyson boneless, skinless chicken breast, (5 oz)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

33 calories of kale, raw, (1 cup)

13 calories of Celery, raw, (1.25 stalk, large (11"-12" long))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Rotel Diced Tomatoes & Green Chilies, Mild, (31.25 gram(s))

1 calories of Jalapeno Peppers, (0.25 pepper)

0 calories of Water, tap, (1.25 cup (8 fl oz))


No nutrition or calorie comments found.