Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 77.6
Total Fat 2.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.4 g
Cholesterol 20.0 mg
Sodium 365.2 mg
Potassium 150.4 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.4 g
Sugars 1.4 g
Protein 11.2 g
Vitamin A 1.3 %
Vitamin B-12 27.6 %
Vitamin B-6 11.3 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 2.4 %
Copper 2.3 %
Folate 1.5 %
Iron 5.6 %
Magnesium 4.6 %
Manganese 2.3 %
Niacin 36.7 %
Pantothenic Acid 1.6 %
Phosphorus 10.4 %
Riboflavin 3.0 %
Selenium 63.9 %
Thiamin 1.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Molloymoms Tasty Tuna Salad

View the full Molloymoms Tasty Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Molloymoms Tasty Tuna Salad

46 calories of Tuna, Canned in Water, drained, (0.33 can)

13 calories of Hellman's Light Mayonaise, (0.33 tbsp)

7 calories of Relish (Heinz) Sweet Relish, (0.33 tbsp)

4 calories of Parmesan Cheese, shredded, (0.17 tbsp)

3 calories of Onions, dehydrated flakes, (0.17 tbsp)

2 calories of Dill Pickles, (0.17 medium (3-3/4" long))

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.25 tsp)

1 calories of Curry powder, (0.08 tsp)

0 calories of Dill pickle juice, (0.17 tbsp)


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