Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.7
Total Fat 7.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.1 g
Cholesterol 38.2 mg
Sodium 109.8 mg
Potassium 556.0 mg
Total Carbohydrate 15.4 g
Dietary Fiber 4.6 g
Sugars 4.5 g
Protein 11.0 g
Vitamin A 232.2 %
Vitamin B-12 2.7 %
Vitamin B-6 19.1 %
Vitamin C 15.4 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 6.3 %
Copper 6.7 %
Folate 9.3 %
Iron 10.4 %
Magnesium 9.3 %
Manganese 22.1 %
Niacin 20.3 %
Pantothenic Acid 8.9 %
Phosphorus 14.1 %
Riboflavin 9.6 %
Selenium 10.3 %
Thiamin 8.5 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Curry Carrot Soup

View the full Ginger Curry Carrot Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Curry Carrot Soup

55 calories of Chicken Thigh, (0.67 thigh, bone and skin removed)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

39 calories of Carrots, raw, (1.33 large (7-1/4" to 8-1/2" long))

19 calories of Onions, raw, (0.33 large)

13 calories of White Wine, (0.67 fl oz)

10 calories of Curry powder, (0.50 tbsp)


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