Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 70.9
Total Fat 2.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 63.3 mg
Potassium 301.4 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.9 g
Sugars 2.8 g
Protein 4.4 g
Vitamin A 41.0 %
Vitamin B-12 0.3 %
Vitamin B-6 7.4 %
Vitamin C 96.1 %
Vitamin D 8.7 %
Vitamin E 1.2 %
Calcium 12.4 %
Copper 12.9 %
Folate 9.8 %
Iron 7.0 %
Magnesium 5.9 %
Manganese 16.7 %
Niacin 10.1 %
Pantothenic Acid 8.1 %
Phosphorus 10.0 %
Riboflavin 13.5 %
Selenium 11.2 %
Thiamin 7.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Inspired Mushroom Vegetable Soup

View the full Asian Inspired Mushroom Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Inspired Mushroom Vegetable Soup

16 calories of Beans, pinto, (0.07 cup)

11 calories of Tofu, firm, (0.05 block)

10 calories of Mushrooms, fresh, (45.45 grams)

9 calories of Bell peppers (Green, Red, Yellow, Orange), (0.23 cup)

5 calories of Onions, raw, (0.09 large)

5 calories of Onions, raw, (0.09 large)

4 calories of Carrots, raw, (0.18 small (5-1/2" long))

4 calories of Olive Oil, (0.09 1tsp)

4 calories of Olive Oil, (0.09 1tsp)

2 calories of A Taste of Thai - Red Curry Paste, (0.09 tsp)

2 calories of Garlic, (0.36 clove)

0 calories of Ginger Root, (0.27 tsp)

0 calories of Jalapeno Peppers, (0.05 pepper)


No nutrition or calorie comments found.