Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 13.9 mg |
| Potassium | 326.6 mg |
| Total Carbohydrate | 52.7 g |
| Dietary Fiber | 3.7 g |
| Sugars | 35.5 g |
| Protein | 1.3 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 40.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 4.5 % |
| Copper | 9.8 % |
| Folate | 2.5 % |
| Iron | 7.1 % |
| Magnesium | 3.8 % |
| Manganese | 15.4 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.0 % |
| Riboflavin | 1.8 % |
| Selenium | 1.3 % |
| Thiamin | 1.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach and Mango Chutney
View the full Peach and Mango Chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach and Mango Chutney
66 calories of Brown Sugar, (0.08 cup, packed)
45 calories of Peaches, canned, (0.33 cup, halves or slices)
45 calories of Mango (1 whole), (0.33 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
2 calories of Cinnamon, ground, (0.33 tsp)
2 calories of Allspice, (0.33 tsp)
1 calories of Cumin seed, (0.17 tsp)
Calories per serving of Peach and Mango Chutney
66 calories of Brown Sugar, (0.08 cup, packed)
45 calories of Peaches, canned, (0.33 cup, halves or slices)
45 calories of Mango (1 whole), (0.33 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
2 calories of Cinnamon, ground, (0.33 tsp)
2 calories of Allspice, (0.33 tsp)
1 calories of Cumin seed, (0.17 tsp)
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