Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 357.3
Total Fat 20.8 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.5 g
Cholesterol 73.1 mg
Sodium 405.1 mg
Potassium 250.8 mg
Total Carbohydrate 19.3 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 21.5 g
Vitamin A 7.2 %
Vitamin B-12 27.4 %
Vitamin B-6 8.5 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 25.8 %
Copper 3.3 %
Folate 4.2 %
Iron 7.4 %
Magnesium 5.8 %
Manganese 0.8 %
Niacin 13.3 %
Pantothenic Acid 4.1 %
Phosphorus 25.5 %
Riboflavin 16.7 %
Selenium 28.8 %
Thiamin 3.2 %
Zinc 22.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican lasagna

View the full mexican lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican lasagna

150 calories of Ground beef, lean, (2 oz)

75 calories of Lynn Wilson Tortilla Lite, (0.75 serving)

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

20 calories of Sour Cream, reduced fat, (0.06 cup)

2 calories of Lawry's Taco Seasoning, (0.25 tsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)


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