Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 51.2
Total Fat 1.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 54.5 mg
Sodium 146.7 mg
Potassium 111.7 mg
Total Carbohydrate 2.0 g
Dietary Fiber 0.4 g
Sugars 0.3 g
Protein 7.7 g
Vitamin A 11.9 %
Vitamin B-12 2.8 %
Vitamin B-6 1.7 %
Vitamin C 8.4 %
Vitamin D 1.5 %
Vitamin E 1.3 %
Calcium 11.6 %
Copper 0.8 %
Folate 3.6 %
Iron 4.9 %
Magnesium 0.8 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 2.3 %
Phosphorus 2.9 %
Riboflavin 6.2 %
Selenium 7.0 %
Thiamin 0.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Egg Muffins

View the full Low Carb Egg Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Egg Muffins

24 calories of Better 'n' Eggs egg substitute, (0.20 cup)

18 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.20 serving)

5 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.03 cup)

3 calories of Broccoli, cooked, (0.05 cup, chopped)

2 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.10 serving)


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