Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 260.8
Total Fat 9.7 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.7 g
Cholesterol 0.0 mg
Sodium 614.6 mg
Potassium 327.1 mg
Total Carbohydrate 35.7 g
Dietary Fiber 7.2 g
Sugars 1.5 g
Protein 7.5 g
Vitamin A 26.8 %
Vitamin B-12 0.0 %
Vitamin B-6 32.9 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.1 %
Copper 12.9 %
Folate 23.9 %
Iron 11.0 %
Magnesium 10.4 %
Manganese 42.9 %
Niacin 1.6 %
Pantothenic Acid 4.6 %
Phosphorus 12.8 %
Riboflavin 3.4 %
Selenium 5.5 %
Thiamin 3.8 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Chickpea Salad from "Clean Eating"


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Chickpea Salad from "Clean Eating"

163 calories of Chickpeas (garbanzo beans), (0.57 cup)

52 calories of Extra Virgin Olive Oil, (0.43 tbsp)

25 calories of Athenos Feta Cheese, (0.07 cup)

7 calories of Plum Tomatoes, (28.57 gram(s))

6 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.14 serving)

4 calories of Carrots, raw, (0.14 large (7-1/4" to 8-1/2" long))

1 calories of Lemon juice, (0.43 tbsp)

1 calories of 1 green onion, (0.43 serving)

1 calories of Cilantro, Fresh Chopped, (0.04 cup)

1 calories of Fresh Mint (chopped), (0.57 tbsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Cumin (ground), (0.29 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.