Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 501.5 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 64.5 mg |
| Sodium | 2,042.0 mg |
| Potassium | 1,285.0 mg |
| Total Carbohydrate | 59.0 g |
| Dietary Fiber | 9.5 g |
| Sugars | 15.5 g |
| Protein | 36.5 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 50.0 % |
| Vitamin C | 46.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 5.7 % |
| Copper | 25.0 % |
| Folate | 14.0 % |
| Iron | 30.6 % |
| Magnesium | 18.4 % |
| Manganese | 25.0 % |
| Niacin | 37.5 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 38.8 % |
| Riboflavin | 29.4 % |
| Selenium | 40.0 % |
| Thiamin | 33.3 % |
| Zinc | 26.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty Beef stew crock pot recipe
View the full Hearty Beef stew crock pot recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty Beef stew crock pot recipe
150 calories of Beef, round steak, (0.25 lb)
130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))
70 calories of Red Potato, (100 grams)
60 calories of Green Peas - Green Giant Steamers (4 serv), (1 serving)
27 calories of Onion, Sweet (Vidalia), Raw - 1 onion OR 331g ggg, (3.25 oz)
26 calories of Carrot, (0.50 cup)
20 calories of Soup, Lipton Onion soup mix(1 Packet), (0.25 serving)
20 calories of Tomato Sauce, (0.25 cup)
Calories per serving of Hearty Beef stew crock pot recipe
150 calories of Beef, round steak, (0.25 lb)
130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))
70 calories of Red Potato, (100 grams)
60 calories of Green Peas - Green Giant Steamers (4 serv), (1 serving)
27 calories of Onion, Sweet (Vidalia), Raw - 1 onion OR 331g ggg, (3.25 oz)
26 calories of Carrot, (0.50 cup)
20 calories of Soup, Lipton Onion soup mix(1 Packet), (0.25 serving)
20 calories of Tomato Sauce, (0.25 cup)
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