Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,094.0 mg |
| Potassium | 262.5 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.0 g |
| Protein | 3.3 g |
| Vitamin A | 67.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 5.7 % |
| Copper | 2.8 % |
| Folate | 7.7 % |
| Iron | 7.5 % |
| Magnesium | 5.9 % |
| Manganese | 11.4 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 2.8 % |
| Selenium | 0.8 % |
| Thiamin | 4.4 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamie Oliver's Leek & Potato Soup
View the full Jamie Oliver's Leek & Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamie Oliver's Leek & Potato Soup
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Potato (1 potato-5.3oz), (0.25 serving)
27 calories of Leeks, (0.50 cup)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
12 calories of 1 med yellow onion, (0.25 serving)
6 calories of carrot, medium, (0.25 serving)
2 calories of celery stick, medium, (0.25 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Salt - Iodized Sea Salt, (0.25 tsp)
Calories per serving of Jamie Oliver's Leek & Potato Soup
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Potato (1 potato-5.3oz), (0.25 serving)
27 calories of Leeks, (0.50 cup)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
12 calories of 1 med yellow onion, (0.25 serving)
6 calories of carrot, medium, (0.25 serving)
2 calories of celery stick, medium, (0.25 serving)
1 calories of Garlic, (0.25 clove)
0 calories of Salt - Iodized Sea Salt, (0.25 tsp)
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