Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.8
Total Fat 12.5 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.2 g
Cholesterol 100.8 mg
Sodium 794.3 mg
Potassium 478.4 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 36.0 g
Vitamin A 2.6 %
Vitamin B-12 53.8 %
Vitamin B-6 27.5 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.1 %
Copper 9.0 %
Folate 3.6 %
Iron 21.9 %
Magnesium 9.7 %
Manganese 4.2 %
Niacin 24.5 %
Pantothenic Acid 4.7 %
Phosphorus 28.3 %
Riboflavin 19.7 %
Selenium 53.9 %
Thiamin 10.4 %
Zinc 49.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Linda's LowCarb Bulkogi

View the full Linda's LowCarb Bulkogi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Linda's LowCarb Bulkogi

229 calories of Beef, top sirloin, (4 oz)

30 calories of Sesame Oil, (0.25 tbsp)

13 calories of Kikkoman Low Sodium Soy Sauce, (1.25 tbsp)

4 calories of Garlic, (1 tsp)

1 calories of Fresh Chives, (3 tsp chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Splenda, (3 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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