Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 330.2
Total Fat 11.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.6 g
Cholesterol 37.0 mg
Sodium 400.9 mg
Potassium 127.1 mg
Total Carbohydrate 44.1 g
Dietary Fiber 1.2 g
Sugars 1.6 g
Protein 12.6 g
Vitamin A 5.9 %
Vitamin B-12 4.8 %
Vitamin B-6 2.6 %
Vitamin C 0.3 %
Vitamin D 3.1 %
Vitamin E 0.5 %
Calcium 16.2 %
Copper 3.5 %
Folate 13.1 %
Iron 8.2 %
Magnesium 4.1 %
Manganese 9.9 %
Niacin 6.3 %
Pantothenic Acid 1.9 %
Phosphorus 12.6 %
Riboflavin 11.7 %
Selenium 10.1 %
Thiamin 12.8 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fettuccini Alfredo Low Fat and Yummy

View the full Fettuccini Alfredo Low Fat and Yummy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fettuccini Alfredo Low Fat and Yummy

150 calories of Pasta, cooked, (1.50 oz)

46 calories of Flour, white, (0.10 cup)

35 calories of Low fat cream cheese, (1 tbsp)

34 calories of Parmesan Cheese, grated, (1.50 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Butter, unsalted, (0.50 pat (1" sq, 1/3" high))

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.13 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.50 dash)


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