Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.4 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 27.5 mg |
| Sodium | 277.8 mg |
| Potassium | 101.0 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.9 g |
| Protein | 2.5 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.6 % |
| Vitamin D | 1.8 % |
| Vitamin E | 1.2 % |
| Calcium | 1.1 % |
| Copper | 2.1 % |
| Folate | 8.8 % |
| Iron | 3.3 % |
| Magnesium | 4.1 % |
| Manganese | 10.9 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 4.6 % |
| Riboflavin | 1.7 % |
| Selenium | 4.2 % |
| Thiamin | 8.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Down and Dirty Rice
View the full Low Down and Dirty Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Down and Dirty Rice
90 calories of Butter, salted, (0.11 stick)
45 calories of White Rice, long grain, cooked, (0.22 cup)
27 calories of Sweet Corn, Fresh, (0.22 ear, large (7-3/4" to 9" long) yields)
10 calories of *Soup- Campbell's French Onion Soup, (0.89 oz)
Calories per serving of Low Down and Dirty Rice
90 calories of Butter, salted, (0.11 stick)
45 calories of White Rice, long grain, cooked, (0.22 cup)
27 calories of Sweet Corn, Fresh, (0.22 ear, large (7-3/4" to 9" long) yields)
10 calories of *Soup- Campbell's French Onion Soup, (0.89 oz)
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