Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 269.3
Total Fat 14.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.9 g
Cholesterol 0.0 mg
Sodium 252.0 mg
Potassium 1,170.0 mg
Total Carbohydrate 34.8 g
Dietary Fiber 10.2 g
Sugars 16.8 g
Protein 3.6 g
Vitamin A 880.8 %
Vitamin B-12 0.0 %
Vitamin B-6 25.3 %
Vitamin C 36.0 %
Vitamin D 0.0 %
Vitamin E 16.7 %
Calcium 12.0 %
Copper 8.4 %
Folate 17.4 %
Iron 6.3 %
Magnesium 10.8 %
Manganese 26.4 %
Niacin 18.0 %
Pantothenic Acid 10.2 %
Phosphorus 12.6 %
Riboflavin 12.7 %
Selenium 0.6 %
Thiamin 16.1 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carrot fries

View the full carrot fries Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carrot fries

150 calories of Carrots, raw, (6 medium)

119 calories of Olive Oil, (1 tbsp)


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