Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 440.2
Total Fat 20.0 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 8.8 g
Cholesterol 107.7 mg
Sodium 1,819.1 mg
Potassium 404.0 mg
Total Carbohydrate 21.9 g
Dietary Fiber 1.8 g
Sugars 4.0 g
Protein 33.0 g
Vitamin A 0.0 %
Vitamin B-12 48.7 %
Vitamin B-6 18.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.3 %
Copper 5.1 %
Folate 2.8 %
Iron 15.7 %
Magnesium 6.5 %
Manganese 1.1 %
Niacin 30.9 %
Pantothenic Acid 4.1 %
Phosphorus 20.5 %
Riboflavin 16.0 %
Selenium 40.4 %
Thiamin 4.6 %
Zinc 44.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melinda's Porcupine Meatballs by Steven, 4


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melinda's Porcupine Meatballs by Steven, 4

314 calories of Ground Beef (lean), (4 oz)

89 calories of Rice, white long grain, Sun Rice (1/2 cup uncooked), (25 gram)

35 calories of Kroger Tomato Sauce, (0.44 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Black Pepper (Ground), (0.03 tsp)

0 calories of Celery Salt, (0.03 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.