Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 95.3 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 1,191.3 mg |
Potassium | 252.6 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 2.1 g |
Sugars | 9.0 g |
Protein | 1.5 g |
Vitamin A | 13.7 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 30.4 % |
Vitamin C | 18.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.9 % |
Copper | 1.8 % |
Folate | 3.6 % |
Iron | 3.4 % |
Magnesium | 4.1 % |
Manganese | 1.0 % |
Niacin | 13.6 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 1.6 % |
Riboflavin | 28.3 % |
Selenium | 2.9 % |
Thiamin | 31.7 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo "Pizza" w/ Plantain Crust
View the full Paleo "Pizza" w/ Plantain Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo "Pizza" w/ Plantain Crust
58 calories of Plantains, (0.25 cup, mashed)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
4 calories of crushed tomato, (0.04 cup)
4 calories of Cherub Tomatoes, (0.42 oz)
4 calories of spanish onion, large, (0.08 serving)
3 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.17 serving)
1 calories of Garlic, (0.33 clove)
1 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.05 serving)
0 calories of Salt, (0.17 tbsp)
0 calories of Fresh Ground Black Pepper, (0.21 tsp)
Calories per serving of Paleo "Pizza" w/ Plantain Crust
58 calories of Plantains, (0.25 cup, mashed)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
4 calories of crushed tomato, (0.04 cup)
4 calories of Cherub Tomatoes, (0.42 oz)
4 calories of spanish onion, large, (0.08 serving)
3 calories of Bragg - Premium Nutritional Yeast Seasoning (1Tbsp/5g), (0.17 serving)
1 calories of Garlic, (0.33 clove)
1 calories of mushroom 1 cup sliced/pieces~70 gm raw, (0.05 serving)
0 calories of Salt, (0.17 tbsp)
0 calories of Fresh Ground Black Pepper, (0.21 tsp)
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