Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 385.5 | Total Fat | 14.6 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 30.1 mg |
Sodium | 615.7 mg |
Potassium | 786.4 mg |
Total Carbohydrate | 40.3 g |
Dietary Fiber | 10.0 g |
Sugars | 5.5 g |
Protein | 22.9 g |
Vitamin A | 1.3 % | Vitamin B-12 | 11.8 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 0.4 % |
Vitamin D | 4.1 % |
Vitamin E | 0.4 % |
Calcium | 4.4 % |
Copper | 4.5 % |
Folate | 2.0 % |
Iron | 4.0 % |
Magnesium | 3.3 % |
Manganese | 0.6 % |
Niacin | 16.9 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 10.5 % |
Riboflavin | 14.5 % |
Selenium | 13.8 % |
Thiamin | 15.1 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cannelini bean and chorizo soup
View the full Cannelini bean and chorizo soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cannelini bean and chorizo soup
200 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (1 cup)
129 calories of Chorizo, pork and beef, (1 oz)
43 calories of Chicken stock, home-prepared, (0.50 cup)
13 calories of Milk, 1%, (0.13 cup)
Calories per serving of Cannelini bean and chorizo soup
200 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (1 cup)
129 calories of Chorizo, pork and beef, (1 oz)
43 calories of Chicken stock, home-prepared, (0.50 cup)
13 calories of Milk, 1%, (0.13 cup)
Calories in Similar Recipes
- This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving...
- Travel to Louisiana with just one bite of this spicy dish!
- This recipe is from Cook's Illustrated