Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 10.0 mg |
| Sodium | 73.4 mg |
| Potassium | 338.9 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 29.7 g |
| Protein | 8.1 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 20.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 14.4 % |
| Copper | 3.5 % |
| Folate | 0.1 % |
| Iron | 5.1 % |
| Magnesium | 2.1 % |
| Manganese | 7.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.1 % |
| Riboflavin | 4.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beth's Cherry Berry Cobbler Smoothie
View the full Beth's Cherry Berry Cobbler Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beth's Cherry Berry Cobbler Smoothie
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
64 calories of Honey, (1 tbsp)
40 calories of Great Value Cherry Berry Blend (1 cup), (70 gram(s))
39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)
21 calories of Tofu - Nasoya Silken Tofu, (1.50 oz)
Calories per serving of Beth's Cherry Berry Cobbler Smoothie
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
64 calories of Honey, (1 tbsp)
40 calories of Great Value Cherry Berry Blend (1 cup), (70 gram(s))
39 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.13 cup)
21 calories of Tofu - Nasoya Silken Tofu, (1.50 oz)
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