Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 142.6
Total Fat 10.1 g
Saturated Fat 6.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 8.7 mg
Sodium 6.8 mg
Potassium 68.8 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.0 g
Sugars 6.5 g
Protein 4.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.8 %
Copper 0.9 %
Folate 0.3 %
Iron 2.1 %
Magnesium 0.4 %
Manganese 1.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Energy bars, Paleo but with oatmeal

View the full Energy bars, Paleo but with oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Energy bars, Paleo but with oatmeal

56 calories of Coconut Oil, (0.03 cup)

20 calories of Date Coconut Rolls with Almond 1.5 pieces (40g)(Caramel Naturel), (0.17 serving)

17 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.13 serving)

17 calories of * Coconut flour topping - 1/4, (0.13 serving)

10 calories of Honey, (0.01 cup)

9 calories of 100% Whole Grain rolled oats (oatmeal), (0.03 cup)

8 calories of Walnuts, (0.01 cup, chopped)


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