Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 142.6 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 6.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 8.7 mg |
Sodium | 6.8 mg |
Potassium | 68.8 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 1.0 g |
Sugars | 6.5 g |
Protein | 4.4 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.8 % |
Copper | 0.9 % |
Folate | 0.3 % |
Iron | 2.1 % |
Magnesium | 0.4 % |
Manganese | 1.9 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.4 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.2 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Energy bars, Paleo but with oatmeal
View the full Energy bars, Paleo but with oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Energy bars, Paleo but with oatmeal
56 calories of Coconut Oil, (0.03 cup)
20 calories of Date Coconut Rolls with Almond 1.5 pieces (40g)(Caramel Naturel), (0.17 serving)
17 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.13 serving)
17 calories of * Coconut flour topping - 1/4, (0.13 serving)
10 calories of Honey, (0.01 cup)
9 calories of 100% Whole Grain rolled oats (oatmeal), (0.03 cup)
8 calories of Walnuts, (0.01 cup, chopped)
Calories per serving of Energy bars, Paleo but with oatmeal
56 calories of Coconut Oil, (0.03 cup)
20 calories of Date Coconut Rolls with Almond 1.5 pieces (40g)(Caramel Naturel), (0.17 serving)
17 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.13 serving)
17 calories of * Coconut flour topping - 1/4, (0.13 serving)
10 calories of Honey, (0.01 cup)
9 calories of 100% Whole Grain rolled oats (oatmeal), (0.03 cup)
8 calories of Walnuts, (0.01 cup, chopped)
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