Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 42.1
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 99.6 mg
Potassium 438.9 mg
Total Carbohydrate 9.3 g
Dietary Fiber 2.3 g
Sugars 2.1 g
Protein 1.7 g
Vitamin A 17.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.2 %
Vitamin C 47.4 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 2.3 %
Copper 8.0 %
Folate 8.6 %
Iron 4.9 %
Magnesium 6.7 %
Manganese 11.5 %
Niacin 4.6 %
Pantothenic Acid 5.1 %
Phosphorus 5.1 %
Riboflavin 5.1 %
Selenium 1.0 %
Thiamin 7.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma Margaret's Veggie Salad

View the full Grandma Margaret's Veggie Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma Margaret's Veggie Salad

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Celery, raw, (0.50 stalk, small (5" long))

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Radishes, (1 medium (3/4" to 1" dia))

0 calories of Salt, (0.50 dash)


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