Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 499.5
Total Fat 1.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.2 g
Cholesterol 37.6 mg
Sodium 30.4 mg
Potassium 364.9 mg
Total Carbohydrate 97.2 g
Dietary Fiber 6.2 g
Sugars 5.4 g
Protein 16.7 g
Vitamin A 25.6 %
Vitamin B-12 2.6 %
Vitamin B-6 8.3 %
Vitamin C 52.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 7.8 %
Copper 8.4 %
Folate 30.2 %
Iron 15.0 %
Magnesium 10.3 %
Manganese 36.9 %
Niacin 7.5 %
Pantothenic Acid 4.7 %
Phosphorus 11.4 %
Riboflavin 13.4 %
Selenium 1.5 %
Thiamin 18.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Pasta

View the full Vegetable Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Pasta

400 calories of Pasta, cooked, (4 oz)

40 calories of White Wine, (2 fl oz)

23 calories of 1 med yellow onion, (0.50 serving)

14 calories of Broccoli, cooked, (0.25 cup, chopped)

13 calories of Tomatoes, Diced NAS, (0.25 cup)

5 calories of Oregano, ground, (1 tsp)

3 calories of Mushroom, Fresh (1 Cup), (0.13 serving)

2 calories of Garlic, (0.50 clove)

1 calories of Basil, (1 tbsp)


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