Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.4 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 11.0 mg |
| Sodium | 425.0 mg |
| Potassium | 427.7 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.1 g |
| Protein | 2.2 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 32.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 5.5 % |
| Copper | 8.1 % |
| Folate | 7.4 % |
| Iron | 8.6 % |
| Magnesium | 6.0 % |
| Manganese | 14.0 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.8 % |
| Selenium | 1.6 % |
| Thiamin | 7.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinara with Anchovy and Caper
View the full Marinara with Anchovy and Caper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinara with Anchovy and Caper
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
8 calories of Olive Oil, (0.20 1tsp)
6 calories of Anchovy Paste, Reese, (0.20 tbsp)
3 calories of Garlic, (0.60 tsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Capers, canned, (0.40 tbsp, drained)
1 calories of Parsley, dried, (0.20 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
Calories per serving of Marinara with Anchovy and Caper
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
8 calories of Olive Oil, (0.20 1tsp)
6 calories of Anchovy Paste, Reese, (0.20 tbsp)
3 calories of Garlic, (0.60 tsp)
1 calories of Oregano, ground, (0.20 tsp)
1 calories of Capers, canned, (0.40 tbsp, drained)
1 calories of Parsley, dried, (0.20 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Basil, (0.20 tbsp)
0 calories of Salt, (0.05 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
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