Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 153.4
Total Fat 5.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 42.1 mg
Sodium 195.9 mg
Potassium 336.1 mg
Total Carbohydrate 11.7 g
Dietary Fiber 2.7 g
Sugars 6.3 g
Protein 14.5 g
Vitamin A 4.3 %
Vitamin B-12 2.3 %
Vitamin B-6 9.6 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 1.5 %
Copper 4.4 %
Folate 1.1 %
Iron 6.7 %
Magnesium 3.9 %
Manganese 2.5 %
Niacin 12.1 %
Pantothenic Acid 3.6 %
Phosphorus 9.2 %
Riboflavin 5.3 %
Selenium 23.0 %
Thiamin 2.1 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Peppers (4 servings)

View the full Stuffed Bell Peppers (4 servings) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Peppers (4 servings)

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

13 calories of Plum Tomato, Fresh, Raw, Large (5oz), (0.50 serving)

11 calories of Tomato Paste, (0.08 can (6 oz))

6 calories of Broth, Chicken - Kitchen Basics Chicken Cooking Stock Unsalted (1 serving 240 ml/ 1 cup), (0.25 cup)

5 calories of Onion (Yellow), 1 med, raw, (0.13 serving)

4 calories of Jalepeno Pepper- 1 pepper, (0.25 serving)

3 calories of Garlic - minced (1 tsp), (0.25 serving)

0 calories of Mrs. Dash (R) Original Blend, (0.50 tsp)


No nutrition or calorie comments found.