Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 279.0
Total Fat 15.3 g
Saturated Fat 5.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.7 g
Cholesterol 54.2 mg
Sodium 493.6 mg
Potassium 152.9 mg
Total Carbohydrate 11.0 g
Dietary Fiber 3.3 g
Sugars 5.0 g
Protein 23.1 g
Vitamin A 22.1 %
Vitamin B-12 16.7 %
Vitamin B-6 4.1 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 17.1 %
Copper 2.3 %
Folate 7.4 %
Iron 3.6 %
Magnesium 3.3 %
Manganese 8.1 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 2.3 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 2.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach and chicken korma

View the full Spinach and chicken korma Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach and chicken korma

92 calories of Tyson boneless, skinless chicken breast, (3.33 oz)

73 calories of Curry Paste, Korma, Mild, Pataks, (33.33 gram(s))

39 calories of Olive Oil, (0.33 tbsp)

26 calories of Coconut Milk (Silk), (0.33 cup)

20 calories of Onions, raw, (0.33 cup, chopped)

2 calories of Spinach, fresh, (0.33 cup)


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