Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.6 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 68.4 mg |
| Sodium | 77.4 mg |
| Potassium | 328.4 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 6.0 g |
| Protein | 27.4 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 34.0 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 2.5 % |
| Copper | 3.1 % |
| Folate | 1.8 % |
| Iron | 6.3 % |
| Magnesium | 8.8 % |
| Manganese | 3.8 % |
| Niacin | 66.3 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 23.5 % |
| Riboflavin | 6.8 % |
| Selenium | 30.4 % |
| Thiamin | 6.0 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oregano-Lemon Chicken
View the full Oregano-Lemon Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oregano-Lemon Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
21 calories of Honey, (0.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Oregano, ground, (0.33 tsp)
Calories per serving of Oregano-Lemon Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
21 calories of Honey, (0.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Lemon Juice, (0.25 fl oz)
2 calories of Oregano, ground, (0.33 tsp)
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