Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 121.1 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 67.2 mg |
Potassium | 166.7 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 1.8 g |
Sugars | 5.1 g |
Protein | 2.0 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.7 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.3 % |
Vitamin E | 0.7 % |
Calcium | 7.9 % |
Copper | 6.4 % |
Folate | 0.0 % |
Iron | 6.7 % |
Magnesium | 3.6 % |
Manganese | 22.5 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.8 % |
Riboflavin | 0.6 % |
Selenium | 1.6 % |
Thiamin | 0.2 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar-Free Ginger Spice Cookies
View the full Sugar-Free Ginger Spice Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar-Free Ginger Spice Cookies
53 calories of Whole Wheat Flour, (0.13 cup)
38 calories of Coconut Oil, (0.02 cup)
25 calories of Maple Syrup, (0.03 cup)
15 calories of Molasses, blackstrap, (0.02 cup)
0 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.01 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Ginger Root, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Sugar-Free Ginger Spice Cookies
53 calories of Whole Wheat Flour, (0.13 cup)
38 calories of Coconut Oil, (0.02 cup)
25 calories of Maple Syrup, (0.03 cup)
15 calories of Molasses, blackstrap, (0.02 cup)
0 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.01 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Ginger Root, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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