Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.8 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 137.1 mg |
| Sodium | 459.4 mg |
| Potassium | 940.2 mg |
| Total Carbohydrate | 50.5 g |
| Dietary Fiber | 16.4 g |
| Sugars | 2.6 g |
| Protein | 14.5 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 71.7 % |
| Vitamin D | 7.1 % |
| Vitamin E | 0.4 % |
| Calcium | 9.3 % |
| Copper | 12.0 % |
| Folate | 13.3 % |
| Iron | 12.1 % |
| Magnesium | 12.6 % |
| Manganese | 17.5 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 19.4 % |
| Riboflavin | 10.9 % |
| Selenium | 1.1 % |
| Thiamin | 11.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Potato and Egg Taco
View the full Green Chile Potato and Egg Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Potato and Egg Taco
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
48 calories of Egg, fresh, whole, raw, (0.67 large)
45 calories of la bandarita carb-counter tortilla (42g), (1 serving)
28 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (25 grams)
22 calories of Butter, salted, (0.22 tbsp)
6 calories of Onions, raw, (0.11 large)
2 calories of fire roasted green chiles, (0.44 oz)
0 calories of Pepper, black, (0.11 dash)
0 calories of hot sauce - Cholula hot sauce, (1.11 tsp)
Calories per serving of Green Chile Potato and Egg Taco
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
48 calories of Egg, fresh, whole, raw, (0.67 large)
45 calories of la bandarita carb-counter tortilla (42g), (1 serving)
28 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (25 grams)
22 calories of Butter, salted, (0.22 tbsp)
6 calories of Onions, raw, (0.11 large)
2 calories of fire roasted green chiles, (0.44 oz)
0 calories of Pepper, black, (0.11 dash)
0 calories of hot sauce - Cholula hot sauce, (1.11 tsp)
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