Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.0 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 109.1 mg |
| Potassium | 157.4 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.5 g |
| Protein | 2.9 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.5 % |
| Copper | 1.5 % |
| Folate | 6.6 % |
| Iron | 3.9 % |
| Magnesium | 3.4 % |
| Manganese | 11.0 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.4 % |
| Selenium | 0.7 % |
| Thiamin | 4.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soba Noodle Salad
View the full Soba Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soba Noodle Salad
28 calories of Soba Noodles, (0.25 cup)
28 calories of Good Seasons Asian Sesame with Ginger Dressing, (0.50 tbsp)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))
9 calories of Black Roasted Sesame Seed, (0.25 tbsp)
Calories per serving of Soba Noodle Salad
28 calories of Soba Noodles, (0.25 cup)
28 calories of Good Seasons Asian Sesame with Ginger Dressing, (0.50 tbsp)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
11 calories of Cabbage, fresh, (0.06 head, small (about 4-1/2" dia))
9 calories of Black Roasted Sesame Seed, (0.25 tbsp)
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