Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 3,292.0 | Total Fat | 199.7 g |
|---|---|
| Saturated Fat | 67.0 g |
| Polyunsaturated Fat | 7.8 g |
| Monounsaturated Fat | 28.7 g |
| Cholesterol | 436.6 mg |
| Sodium | 843.6 mg |
| Potassium | 1,808.6 mg |
| Total Carbohydrate | 374.3 g |
| Dietary Fiber | 28.3 g |
| Sugars | 289.2 g |
| Protein | 33.7 g |
| Vitamin A | 68.3 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 2.9 % |
| Vitamin D | 26.4 % |
| Vitamin E | 20.6 % |
| Calcium | 19.1 % |
| Copper | 28.4 % |
| Folate | 18.8 % |
| Iron | 41.2 % |
| Magnesium | 28.5 % |
| Manganese | 38.7 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 17.5 % |
| Phosphorus | 27.5 % |
| Riboflavin | 24.5 % |
| Selenium | 14.2 % |
| Thiamin | 8.7 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delectable Date slice
View the full Delectable Date slice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delectable Date slice
898 calories of Butter, salted, (125 grams)
850 calories of Dessicated Coconut, (125 gram(s))
705 calories of Dates, (250 grams)
456 calories of Honey, (150 grams)
280 calories of Steel Cut Oats, dry, (0.50 cup)
63 calories of Egg, fresh, whole, raw, (1 medium)
40 calories of Safflower Oil, linoleic, (1 1tsp)
Calories per serving of Delectable Date slice
898 calories of Butter, salted, (125 grams)
850 calories of Dessicated Coconut, (125 gram(s))
705 calories of Dates, (250 grams)
456 calories of Honey, (150 grams)
280 calories of Steel Cut Oats, dry, (0.50 cup)
63 calories of Egg, fresh, whole, raw, (1 medium)
40 calories of Safflower Oil, linoleic, (1 1tsp)
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