Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 176.1 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 7.6 g |
Cholesterol | 60.1 mg |
Sodium | 298.8 mg |
Potassium | 197.3 mg |
Total Carbohydrate | 1.5 g |
Dietary Fiber | 0.1 g |
Sugars | 0.2 g |
Protein | 14.7 g |
Vitamin A | 0.9 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 2.5 % |
Copper | 3.3 % |
Folate | 1.9 % |
Iron | 5.3 % |
Magnesium | 4.9 % |
Manganese | 3.0 % |
Niacin | 25.2 % |
Pantothenic Acid | 9.0 % |
Phosphorus | 12.8 % |
Riboflavin | 8.5 % |
Selenium | 17.1 % |
Thiamin | 4.0 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlicky Lemon-Anchovy Chicken
View the full Garlicky Lemon-Anchovy Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlicky Lemon-Anchovy Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
76 calories of Olive Oil, (0.04 cup)
7 calories of Anchovy (anchovies), (0.83 anchovy)
4 calories of Garlic, (0.83 clove)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
2 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (3.33 gram(s))
Calories per serving of Garlicky Lemon-Anchovy Chicken
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
76 calories of Olive Oil, (0.04 cup)
7 calories of Anchovy (anchovies), (0.83 anchovy)
4 calories of Garlic, (0.83 clove)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)
2 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (3.33 gram(s))
Calories in Similar Recipes
- Start before work, ready to eat later
- One dish meal just add a veggie.
- This is a great recipe with a little zing
- Lite and healthy version of Veal Osso Buco
- Fast, easy & the whole family will enjoy!
- An easy to make recipe that's full of Vitamin A.
- This chicken has a creamy coconut milk taste with a little kick!
- nice over brown rice
- The Kitchen Sink
- This soup is sure to cure any craving for comfort food. It's rich and creamy yet chocked full of veggies...
- Chicken with a spicy kick
- A favorite among my family and friends - requires little cooking time, is delicious and not heavy in...