Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 176.1
Total Fat 12.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.6 g
Cholesterol 60.1 mg
Sodium 298.8 mg
Potassium 197.3 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 14.7 g
Vitamin A 0.9 %
Vitamin B-12 4.5 %
Vitamin B-6 13.3 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 2.5 %
Copper 3.3 %
Folate 1.9 %
Iron 5.3 %
Magnesium 4.9 %
Manganese 3.0 %
Niacin 25.2 %
Pantothenic Acid 9.0 %
Phosphorus 12.8 %
Riboflavin 8.5 %
Selenium 17.1 %
Thiamin 4.0 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlicky Lemon-Anchovy Chicken

View the full Garlicky Lemon-Anchovy Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlicky Lemon-Anchovy Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

76 calories of Olive Oil, (0.04 cup)

7 calories of Anchovy (anchovies), (0.83 anchovy)

4 calories of Garlic, (0.83 clove)

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)

2 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (3.33 gram(s))


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