Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.3 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 61.2 mg |
| Potassium | 171.9 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 12.7 g |
| Protein | 2.0 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 23.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.9 % |
| Copper | 5.8 % |
| Folate | 2.1 % |
| Iron | 1.8 % |
| Magnesium | 3.9 % |
| Manganese | 21.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.3 % |
| Selenium | 0.9 % |
| Thiamin | 4.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Champagne Salad
View the full Champagne Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Champagne Salad
49 calories of Pecans, (0.06 cup, chopped)
38 calories of Granulated Sugar, (0.05 cup)
35 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.50 oz)
20 calories of Dole Pineapple Juice 100% juice, (1.25 oz)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
6 calories of Strawberries, fresh, (0.06 pint as purchased, yields)
0 calories of Frozen whipped topping fat free, (0.06 oz)
Calories per serving of Champagne Salad
49 calories of Pecans, (0.06 cup, chopped)
38 calories of Granulated Sugar, (0.05 cup)
35 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (0.50 oz)
20 calories of Dole Pineapple Juice 100% juice, (1.25 oz)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
6 calories of Strawberries, fresh, (0.06 pint as purchased, yields)
0 calories of Frozen whipped topping fat free, (0.06 oz)
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