Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.5 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.8 mg |
| Potassium | 730.8 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.3 g |
| Protein | 7.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 11.4 % |
| Vitamin D | 43.1 % |
| Vitamin E | 8.7 % |
| Calcium | 1.5 % |
| Copper | 36.9 % |
| Folate | 9.1 % |
| Iron | 7.0 % |
| Magnesium | 5.4 % |
| Manganese | 9.0 % |
| Niacin | 43.9 % |
| Pantothenic Acid | 34.5 % |
| Phosphorus | 20.0 % |
| Riboflavin | 55.8 % |
| Selenium | 29.8 % |
| Thiamin | 14.4 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sauteed mushrooms and garlic
View the full sauteed mushrooms and garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sauteed mushrooms and garlic
62 calories of Canola Oil, (0.50 tbsp)
50 calories of Mushrooms, fresh, (227 grams)
7 calories of Garlic, (1.50 clove)
Calories per serving of sauteed mushrooms and garlic
62 calories of Canola Oil, (0.50 tbsp)
50 calories of Mushrooms, fresh, (227 grams)
7 calories of Garlic, (1.50 clove)
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