Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 7.7 mg |
| Sodium | 376.1 mg |
| Potassium | 882.6 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 7.9 g |
| Sugars | 2.0 g |
| Protein | 7.0 g |
| Vitamin A | 169.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 324.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.5 % |
| Calcium | 13.2 % |
| Copper | 7.6 % |
| Folate | 40.5 % |
| Iron | 11.7 % |
| Magnesium | 15.8 % |
| Manganese | 28.5 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 16.0 % |
| Riboflavin | 16.5 % |
| Selenium | 9.2 % |
| Thiamin | 11.8 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sopa crema de brocoli
View the full Sopa crema de brocoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sopa crema de brocoli
56 calories of Broccoli, fresh, (0.33 bunch)
25 calories of Butter, unsalted, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Knorr Chicken Buillion cube, (0.33 serving)
5 calories of Corn Starch, (0.01 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
0 calories of Parsley, (0.33 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Water, tap, (333.33 mL)
Calories per serving of Sopa crema de brocoli
56 calories of Broccoli, fresh, (0.33 bunch)
25 calories of Butter, unsalted, (0.25 tbsp)
13 calories of Carrots, raw, (0.25 cup, chopped)
5 calories of Knorr Chicken Buillion cube, (0.33 serving)
5 calories of Corn Starch, (0.01 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
0 calories of Parsley, (0.33 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Water, tap, (333.33 mL)
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