Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 274.6 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 80.1 mg |
Sodium | 858.4 mg |
Potassium | 995.3 mg |
Total Carbohydrate | 22.8 g |
Dietary Fiber | 5.7 g |
Sugars | 2.1 g |
Protein | 27.5 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 19.4 % |
Vitamin C | 97.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 13.0 % |
Copper | 7.6 % |
Folate | 17.5 % |
Iron | 17.5 % |
Magnesium | 11.0 % |
Manganese | 20.0 % |
Niacin | 7.8 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 8.6 % |
Riboflavin | 6.1 % |
Selenium | 3.3 % |
Thiamin | 9.7 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Soup, with Turkey & Potato
View the full Cabbage Soup, with Turkey & Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Soup, with Turkey & Potato
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
5 calories of Beef bouillon, (0.80 cube (6 fl oz prepared))
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
1 calories of Garlic, (0.20 tsp)
1 calories of Parsley, dried, (0.20 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Water, tap, (5 fl oz)
Calories per serving of Cabbage Soup, with Turkey & Potato
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
6 calories of Canned Tomatoes, (0.20 can)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
5 calories of Beef bouillon, (0.80 cube (6 fl oz prepared))
3 calories of 1 Med. Green Bell Pepper, (0.10 serving)
1 calories of Garlic, (0.20 tsp)
1 calories of Parsley, dried, (0.20 tbsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Water, tap, (5 fl oz)
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