Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 274.6
Total Fat 8.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 80.1 mg
Sodium 858.4 mg
Potassium 995.3 mg
Total Carbohydrate 22.8 g
Dietary Fiber 5.7 g
Sugars 2.1 g
Protein 27.5 g
Vitamin A 6.8 %
Vitamin B-12 0.5 %
Vitamin B-6 19.4 %
Vitamin C 97.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 13.0 %
Copper 7.6 %
Folate 17.5 %
Iron 17.5 %
Magnesium 11.0 %
Manganese 20.0 %
Niacin 7.8 %
Pantothenic Acid 4.7 %
Phosphorus 8.6 %
Riboflavin 6.1 %
Selenium 3.3 %
Thiamin 9.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup, with Turkey & Potato

View the full Cabbage Soup, with Turkey & Potato Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup, with Turkey & Potato

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

6 calories of Canned Tomatoes, (0.20 can)

6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)

5 calories of Beef bouillon, (0.80 cube (6 fl oz prepared))

3 calories of 1 Med. Green Bell Pepper, (0.10 serving)

1 calories of Garlic, (0.20 tsp)

1 calories of Parsley, dried, (0.20 tbsp)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Water, tap, (5 fl oz)


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