Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 42.7
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 465.2 mg
Potassium 21.3 mg
Total Carbohydrate 9.7 g
Dietary Fiber 2.8 g
Sugars 5.9 g
Protein 1.7 g
Vitamin A 14.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 26.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.5 %
Copper 0.6 %
Folate 0.5 %
Iron 3.3 %
Magnesium 0.4 %
Manganese 2.1 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.3 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holly's Salsa

View the full Holly's Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holly's Salsa

29 calories of Del Monte Petite Cut Diced Tomatoes, (0.58 cup)

7 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.83 serving)

3 calories of Garlic, (0.67 clove)

2 calories of Green Onion Bunch, (10 gram(s))

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Cilantro, raw, (0.17 tbsp)


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