Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 188.2
Total Fat 7.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 35.9 mg
Sodium 1,180.0 mg
Potassium 539.3 mg
Total Carbohydrate 16.7 g
Dietary Fiber 4.0 g
Sugars 2.9 g
Protein 14.9 g
Vitamin A 30.4 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 44.5 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 7.6 %
Copper 28.9 %
Folate 13.6 %
Iron 11.8 %
Magnesium 7.2 %
Manganese 14.4 %
Niacin 7.8 %
Pantothenic Acid 3.3 %
Phosphorus 11.0 %
Riboflavin 4.6 %
Selenium 1.1 %
Thiamin 7.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Chicken Salad

View the full Salsa Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Chicken Salad

77 calories of Kraft Light Done Right Ranch Salad Dressing, (2 tbsp)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

49 calories of Salsa, (0.67 cup)

13 calories of Iceberg Lettuce (salad), (1.67 cup, shredded or chopped)


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