Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 516.3 | Total Fat | 25.9 g |
|---|---|
| Saturated Fat | 14.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 92.2 mg |
| Sodium | 1,050.2 mg |
| Potassium | 1,370.7 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 11.0 g |
| Sugars | 2.4 g |
| Protein | 34.7 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 19.8 % |
|---|---|
| Vitamin B-6 | 50.2 % |
| Vitamin C | 328.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 55.7 % |
| Copper | 10.4 % |
| Folate | 64.7 % |
| Iron | 11.9 % |
| Magnesium | 20.9 % |
| Manganese | 33.3 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 30.0 % |
| Phosphorus | 56.4 % |
| Riboflavin | 30.3 % |
| Selenium | 20.5 % |
| Thiamin | 17.7 % |
| Zinc | 25.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gratin cauliflower purée
View the full Gratin cauliflower purée Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gratin cauliflower purée
231 calories of Gouda Cheese, (65 grams)
105 calories of Cauliflower, raw, (0.50 head, large (6-7" dia))
90 calories of Bacon, Wright Smoked Bacon - 2 slices, (1 serving)
57 calories of emental cheese slice, (1 serving)
16 calories of Cottage Cheese, Nonfat, (22.50 grams)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
1 calories of Parsley, (1.50 sprigs)
Calories per serving of Gratin cauliflower purée
231 calories of Gouda Cheese, (65 grams)
105 calories of Cauliflower, raw, (0.50 head, large (6-7" dia))
90 calories of Bacon, Wright Smoked Bacon - 2 slices, (1 serving)
57 calories of emental cheese slice, (1 serving)
16 calories of Cottage Cheese, Nonfat, (22.50 grams)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
1 calories of Parsley, (1.50 sprigs)
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