Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 516.3
Total Fat 25.9 g
Saturated Fat 14.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.1 g
Cholesterol 92.2 mg
Sodium 1,050.2 mg
Potassium 1,370.7 mg
Total Carbohydrate 26.4 g
Dietary Fiber 11.0 g
Sugars 2.4 g
Protein 34.7 g
Vitamin A 11.6 %
Vitamin B-12 19.8 %
Vitamin B-6 50.2 %
Vitamin C 328.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 55.7 %
Copper 10.4 %
Folate 64.7 %
Iron 11.9 %
Magnesium 20.9 %
Manganese 33.3 %
Niacin 11.5 %
Pantothenic Acid 30.0 %
Phosphorus 56.4 %
Riboflavin 30.3 %
Selenium 20.5 %
Thiamin 17.7 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gratin cauliflower purée

View the full Gratin cauliflower purée Recipe & Instructions
Submitted by: SWEETLAAB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gratin cauliflower purée

231 calories of Gouda Cheese, (65 grams)

105 calories of Cauliflower, raw, (0.50 head, large (6-7" dia))

90 calories of Bacon, Wright Smoked Bacon - 2 slices, (1 serving)

57 calories of emental cheese slice, (1 serving)

16 calories of Cottage Cheese, Nonfat, (22.50 grams)

8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)

1 calories of Parsley, (1.50 sprigs)


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